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Kripalu Yoga is a practice of entering the sanctuary of the body to quiet the restlessness of the mind. It integrates the feminine and the masculine qualities of the mind, body and spirit and balances the physical, emotional and mental tensions held in the body. Read more... |
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Yoga is a healing science that evolved 5000 years ago in India. Yoga Therapy is for individuals with specific health issues such as chronic pain syndrome, fibromyalgia, back and neck pain, cancer, hypertension, and asthma. Read more... |
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Practicing Yoga during your pregnancy will allow you to connect with your body and will nurture yourself and your baby. Read more... |
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