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TESTIMONIALS
At the age of 67 I was diagnosed with high blood pressure and advised by my nurse practitioner to consider yoga. I'm so glad I did. I have greater flexibility. Yoga has helped my balance, my posture and I look forward to my weekly session. Lisa is very helpful in directing us so we can move at our own pace, avoid injury and do our personal best. She is patient, explains well, and makes yoga fun. My blood pressure has improved and I would recommend yoga for many reasons. Thanks, Lisa :-)! — Joan D.
As a 66 year old male I was skeptical as to what a series of Yoga classes could do for me. But, I wasn't far into it when I realized the benefits I would get from regular Yoga sessions. I feel less stressed after the classes and I've noticed a marked increase in flexibility and balance. Having more balance and flexibility will certainly help me in my pursuit of a consistent golf game, and to some degree already has. Thank you Lisa for your time and patience. — Dave D
"I [am] so impressed with Lisa's knowledge, her keen intuition about the body's capacity to heal itself..., [and] her down-to-earth attitude.... I am truly grateful to Lisa for reconnecting me with a practice that is so sustaining on physical, emotional, and spiritual levels." — Deb Cohan
"I have less hip discomfort after my yoga sessions and this usually lasts for a few days. I am finding the yoga much more helpful than my physical therapy sessions." — Virginia, yoga student
"Your yoga classes are so relaxing and I feel so refreshed. It is becoming so much of a routine now as I look forward to your classes. Your classes are a true spiritual experience." — Theresa, yoga student
"Since I have been attending Yoga, I have noticed that I do not experience any low back pain after playing a round of golf. It has been the best thing I have done for myself. Yoga has definitely helped my golf game and flexibility." — Stephanie Parker, CPA
"I love the way my body responds to Yoga. This is my
second set of classes with Lisa Orkin. I feel so much stronger—being
a senior citizen in good shape, I wanted to try Yoga for a recurring lower
back problem. Well, it is working!!! My back feels stronger from the postures
that Lisa has suggested to stretch the spine and hips. My breathing is deeper,
with a feeling of well being. I would like to continue in the fall with
another series of Yoga classes." — Janet
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